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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.35g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
5.61g
2%
Dietary Fiber
1.1g
4%
Sugars
1.24g
Protein
1.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.29mg
2%
Potassium
71mg
2%
Vitamin A
14mcg
2%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.83g
Carbs
5.61g
Protein
1.19g
There are 32 calories in 1 ounce of Cooked Peas and Corn.
Calorie breakdown: 22% fat, 65% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 189

Related Types of Corn:

Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Corn
  view more corn nutritional info

Related Types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Corn (Fat Added in Cooking)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more results
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