| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.309g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0.9g
3%
Sugars
1.19g
Protein
0.85g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
43mg
1%
Vitamin A
135mcg
15%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.75g
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Carbs
2.79g
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Protein
0.85g
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| There are 19 calories in 1 ounce of Peas and Carrots. |
| Calorie breakdown: 32% fat, 52% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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