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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.089g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
9.83g
4%
Dietary Fiber
3g
11%
Sugars
4.21g
Protein
2.99g
Vitamin D
-
Calcium
22mg
2%
Iron
0.91mg
5%
Potassium
153mg
3%
Vitamin A
475mcg
53%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
2.64g
Carbs
9.83g
Protein
2.99g
There are 66 calories in 100 grams of Peas and Carrots.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 66
1 cup 109

Related Types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Peas and Carrots (Frozen)
Great Value Frozen Peas & Carrots
Del Monte Peas & Carrots
La Fe Peas and Carrots
Cooked Peas and Carrots (Fat Added in Cooking)
  view more results
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