Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.77g
3%
Saturated Fat
0.387g
2%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.276g
Cholesterol
82mg
27%
Sodium
392mg
16%
Total Carbohydrate
3.75g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.4g
Vitamin D
-
Calcium
90mg
9%
Iron
9.03mg
50%
Potassium
596mg
17%
Vitamin A
150IU
3%
Vitamin C
8.1mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (12%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.77g
Carbs
3.75g
Protein
25.4g
There are 140 calories in 100 grams of Smoked Octopus.
Calorie breakdown: 12% fat, 11% carbs, 77% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 40
100 g 140

Related Types of Octopus:

Dried Octopus
Cooked Octopus
Octopus
Boiled Dried Octopus
Steamed Octopus
  view more octopus nutritional info

Related Types of Seafood:

Lobster
Crab
Shrimp
Clams
Mussels
  view more seafood nutritional info

See Also:

Roland Smoked Sliced Octopus
Smoked Oysters
Smoked Cod
Smoked Flounder
Smoked Mackerel
  view more results
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