Food database and calorie counter Source: Member

Roland

Smoked Sliced Octopus

Nutrition Facts
Serving Size 1 tin (80g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
960mg
40%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
22%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 11 08:10 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
20g
Carbs
2g
Protein
11g
There are 240 calories in a 1 tin serving of Roland Smoked Sliced Octopus.
Calorie breakdown: 78% fat, 3% carbs, 19% protein.

Related Octopus from Roland:

Spiced Octopus

Related Seafood from Roland:

Abalone Type Limpet Shellfish
Whole Baby Conch in Water
Hot Shredded Cuttlefish
Smoked Oysters
Seasoned Cuttlefish Strips
White Crab Meat
  find more roland seafood products

Other Types of Octopus:

Boiled Dried Octopus
Smoked Octopus
Cooked Octopus
Steamed Octopus
Octopus
Dried Octopus
  view more octopus nutritional info

Other Types of Seafood:

Mussels
Crab
Shrimp
Lobster
Clams
  view more seafood nutritional info
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