Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
0.489g
2%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.089g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
5.16g
2%
Dietary Fiber
2.1g
8%
Sugars
2.12g
Protein
2.1g
Vitamin D
-
Calcium
6mg
0%
Iron
1.68mg
9%
Potassium
344mg
7%
Vitamin A
24mcg
3%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
2.74g
Carbs
5.16g
Protein
2.1g
There are 48 calories in 100 grams of Cooked Mushrooms (from Fresh).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
8 caps 23
100 g 48
1 cup 77

Related Types of Mushrooms:

Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Carrots
Onions
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Cooked Okra (from Fresh)
Cooked Artichoke (from Fresh)
  view more results
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