Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.309g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
0.6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.48mg
3%
Potassium
98mg
2%
Vitamin A
7mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.78g
Carbs
1.46g
Protein
0.6g
There are 14 calories in 1 ounce of Cooked Mushrooms (from Fresh).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
8 caps 23
100 g 48
1 cup 77

Related Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Cooked Okra (from Fresh)
Cooked Artichoke (from Fresh)
  view more results
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