Food database and calorie counter Source: USDA

White Mushrooms (Stir-Fried)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
4.36g
1%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
3.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.27mg
2%
Potassium
428mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (9%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.36g
Carbs
4.36g
Protein
3.87g
There are 28 calories in 1 cup of sliced White Mushrooms (Stir-Fried).
Calorie breakdown: 9% fat, 48% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 26
1 cup sliced 28
1 lb 118

Related Types of Mushrooms:

Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
  view more mushrooms nutritional info

Related Types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Stir Fried Vegetables
Shiitake Mushrooms (Stir-Fried)
Fried Batter Dipped Mushrooms
Small White Beans (Mature Seeds)
White Mushrooms (Microwaved)
  view more results

Used in these Member Recipes:

Grilled Chicken with Mushrooms and Peas
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