Food database and calorie counter Source: Generic

Cooked Mushrooms (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.41g
7%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
1.365g
Monounsaturated Fat
1.753g
Cholesterol
0mg
0%
Sodium
404mg
17%
Total Carbohydrate
8.31g
3%
Dietary Fiber
3.4g
14%
Sugars
3.41g
Protein
3.38g
Vitamin D
-
Calcium
10mg
1%
Iron
2.70mg
15%
Potassium
554mg
16%
Vitamin A
167IU
3%
Vitamin C
6.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
4.41g
Carbs
8.31g
Protein
3.38g
There are 77 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Added in Cooking).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
8 caps 23
100 g 48
1 cup 77

Related Types of Mushrooms:

Mushrooms
Oyster Mushroom
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Spinach
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (from Fresh)
Cooked Mushrooms (from Canned, Fat Added in Cooking)
  view more results

Contains these Ingredients:

155 g Mushrooms (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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