Food database and calorie counter |
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
373mg
16%
Total Carbohydrate
8.21g
3%
Dietary Fiber
3.4g
12%
Sugars
3.42g
Protein
3.37g
Vitamin D
-
Calcium
9mg
1%
Iron
2.7mg
15%
Potassium
552mg
12%
Vitamin A
0mcg
0%
Vitamin C
6.2mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (12%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
0.73g
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Carbs
8.21g
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Protein
3.37g
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There are 44 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Not Added in Cooking). |
Calorie breakdown: 12% fat, 62% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
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See Also:
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