Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
0.489g
2%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.089g
Cholesterol
0mg
0%
Sodium
251mg
10%
Total Carbohydrate
5.16g
2%
Dietary Fiber
2.1g
8%
Sugars
2.12g
Protein
2.1g
Vitamin D
-
Calcium
6mg
1%
Iron
1.68mg
9%
Potassium
344mg
10%
Vitamin A
104IU
2%
Vitamin C
3.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
2.74g
Carbs
5.16g
Protein
2.1g
There are 48 calories in 100 grams of Cooked Mushrooms (from Fresh, Fat Added in Cooking).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
8 caps 23
100 g 48
1 cup 77

Related Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (from Fresh)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (from Canned, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

96 g Mushrooms (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt
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