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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.309g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
0.6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.48mg
3%
Potassium
98mg
2%
Vitamin A
7mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.78g
Carbs
1.46g
Protein
0.6g
There are 14 calories in 1 ounce of Cooked Mushrooms (from Fresh, Fat Added in Cooking).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
100 g 48
1 cup 77

Related Types of Mushrooms:

Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
  view more mushrooms nutritional info

Related Types of Vegetables:

Onions
Lettuce
Red Tomatoes
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Protein)
Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Creamed Mushrooms (from Fresh)
  view more results
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