Food database and calorie counter Source: Generic

Toasted Multigrain English Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.45g
Cholesterol
0mg
0%
Sodium
226mg
9%
Total Carbohydrate
25.15g
8%
Dietary Fiber
1.5g
6%
Sugars
0.44g
Protein
4.95g
Vitamin D
-
Calcium
106mg
11%
Iron
1.64mg
9%
Potassium
84mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
128
Fat
0.95g
Carbs
25.15g
Protein
4.95g
There are 128 calories in 1 Toasted Multigrain English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 72
1 muffin 128
100 g 255

Related Types of English Muffins:

Whole Wheat English Muffin
Rye English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
  view more english muffins nutritional info

Related Types of Toast:

Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Toasted Whole Wheat Bread
  view more toast nutritional info
Other Related Foods
Muffins

See Also:

Toasted Pumpernickel English Muffin
Toasted Cheese English Muffin
Toasted Rye English Muffin
Toasted English Muffin
Toasted Wheat Bran English Muffin
  view more results

Contains these Ingredients:

50 g Toasted mixed grain English Muffins (includes granola)
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