Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
4.08g
6%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
1.792g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
13.43g
4%
Dietary Fiber
5.6g
22%
Sugars
4.47g
Protein
2.56g
Vitamin D
-
Calcium
39mg
4%
Iron
1.20mg
7%
Potassium
252mg
7%
Vitamin A
21400IU
428%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
4.08g
Carbs
13.43g
Protein
2.56g
There are 101 calories in 1 cup of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).
Calorie breakdown: 36% fat, 53% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 54
1 cup 101

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
  view more results

Contains these Ingredients:

182 g Mixed vegetables (corn, lima beans, peas, green beans, carrots) (no salt added, canned)
5 g Margarine (regular, 80% fat with salt, stick)
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