| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of cooked |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.961g
5%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
1.245g
Cholesterol
18mg
6%
Sodium
128mg
6%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.2g
1%
Sugars
0.64g
Protein
3.78g
Vitamin D
-
Calcium
13mg
1%
Iron
0.54mg
3%
Potassium
84mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: meatball / meat patty, with beef, breading, tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2.88g
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Carbs
1.95g
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Protein
3.78g
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| There are 50 calories in 1 ounce of cooked Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie breakdown: 53% fat, 16% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Beef:
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