Food database and calorie counter Source: Generic

1 oz raw (yield after cooking)

Meat Loaf Made with Beef in Tomato-Based Sauce

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.746g
4%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.966g
Cholesterol
14mg
5%
Sodium
99mg
4%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
2.93g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
65mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball / meat patty, with beef, breading, tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
2.24g
Carbs
1.52g
Protein
2.93g
There are 39 calories in 1 ounce of raw Meat Loaf Made with Beef in Tomato-Based Sauce.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 16
1 small meatball 32
1 cubic inch 33
1 oz raw (yield after cooking) 39
1 oz cooked 50
1 medium meatball 63
1 large meatball 93
100 g 175
1 small patty 180
1 small or thin slice 191
1 medium patty 224
1 medium slice 240
1 large patty 298
1 cup 312
1 large slice 320

Related Types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf
Meat Loaf Made with Beef and Pork
  view more meatloaf nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Meat with Tomato-Based Sauce (Mixture)
Enchilada with Chicken in Tomato-Based Sauce
Beef Stew with Potatoes in Tomato-Based Sauce
Meat Loaf with Beef and Pork in Tomato-Based Sauce
Meat Loaf Made with Venison/Deer
  view more results
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