Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 medium meatball |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.885g
4%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
1.217g
Cholesterol
23mg
8%
Sodium
161mg
7%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.2g
1%
Sugars
0.81g
Protein
5.03g
Vitamin D
-
Calcium
16mg
1%
Iron
0.63mg
3%
Potassium
113mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.7mg
1%
Note:
Includes: meatball / meat patty, with beef and pork, breading, tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (46%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
56
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Fat
2.82g
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Carbs
2.48g
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Protein
5.03g
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There are 56 calories in 1 medium meatball of Meat Loaf with Beef and Pork in Tomato-Based Sauce. |
Calorie breakdown: 46% fat, 18% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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