Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
10.71g
16%
Saturated Fat
3.366g
17%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
4.632g
Cholesterol
86mg
29%
Sodium
614mg
26%
Total Carbohydrate
9.44g
3%
Dietary Fiber
0.8g
3%
Sugars
3.08g
Protein
19.14g
Vitamin D
-
Calcium
60mg
6%
Iron
2.40mg
13%
Potassium
430mg
12%
Vitamin A
167IU
3%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball / meat patty, with beef and pork, breading, tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
214
Fat
10.71g
Carbs
9.44g
Protein
19.14g
There are 214 calories in 1 medium slice of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Calorie breakdown: 46% fat, 18% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 28
1 cubic inch 30
1 oz raw (yield after cooking) 34
1 oz cooked 44
1 medium meatball 56
1 large meatball 83
100 g 156
1 small patty 161
1 small or thin slice 170
1 medium patty 200
1 medium slice 214
1 large patty 265
1 cup 278
1 large slice 285

Related Types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf
  view more meatloaf nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef
Roast Beef
Corned Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info
Other Related Foods
Pork

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Meat with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Meat Loaf with Beef, Veal and Pork
Ham or Pork with Tomato-Based Sauce (Mixture)
  view more results

Contains these Ingredients:

56 g Ground beef, raw
13 g Milk, NFS
9 g White bread
19 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
9 g Onions
25 g Tomato sauce (canned)
6 g Egg (whole)
1 g Salt
0.1 g Black pepper
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