| Food database and calorie counter |
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Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.36g
12%
Trans Fat
-
Polyunsaturated Fat
1.061g
Monounsaturated Fat
3.202g
Cholesterol
37mg
12%
Sodium
804mg
35%
Total Carbohydrate
30.4g
11%
Dietary Fiber
3g
11%
Sugars
6g
Protein
17.21g
Vitamin D
-
Calcium
40mg
3%
Iron
2.64mg
15%
Potassium
608mg
13%
Vitamin A
40mcg
4%
Vitamin C
10.7mg
12%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (26%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
7.3g
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Carbs
30.4g
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Protein
17.21g
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| There are 256 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 26% fat, 47% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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