Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 lobster
Amount Per Serving
Calories
728
 
% Daily Values*
Total Fat
32g
41%
Saturated Fat
18.48g
92%
Trans Fat
-
Polyunsaturated Fat
2.352g
Monounsaturated Fat
8.184g
Cholesterol
272mg
91%
Sodium
2472mg
107%
Total Carbohydrate
43.96g
16%
Dietary Fiber
2g
7%
Sugars
3.88g
Protein
62.56g
Vitamin D
-
Calcium
296mg
23%
Iron
4mg
22%
Potassium
1068mg
23%
Vitamin A
304mcg
34%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(728 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
728
Fat
32g
Carbs
43.96g
Protein
62.56g
There are 728 calories in 1 Baked Lobster with Bread Stuffing.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 lobster 728

Related Types of Lobster:

Steamed or Boiled Lobster
Boiled or Steamed Crayfish
Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
  view more lobster nutritional info

Related Types of Seafood:

Octopus
Shrimp
Crab
Clams
Mussels
  view more seafood nutritional info

See Also:

Bread Stuffing Made with Egg
Lobster Bisque
Cornbread Stuffing
Lobster Salad
Shrimp with Crab Stuffing
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.