Food database and calorie counter Source: Generic

Baked Lobster with Bread Stuffing

Nutrition Facts
Serving Size 1 lobster
Amount Per Serving
Calories
728
 
% Daily Values*
Total Fat
32g
49%
Saturated Fat
18.48g
92%
Trans Fat
-
Polyunsaturated Fat
2.352g
Monounsaturated Fat
8.184g
Cholesterol
272mg
91%
Sodium
2472mg
103%
Total Carbohydrate
43.96g
15%
Dietary Fiber
2g
8%
Sugars
3.88g
Protein
62.56g
Vitamin D
-
Calcium
296mg
30%
Iron
4.00mg
22%
Potassium
1068mg
31%
Vitamin A
1096IU
22%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(728 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
728
Fat
32g
Carbs
43.96g
Protein
62.56g
There are 728 calories in 1 Baked Lobster with Bread Stuffing.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 lobster 728

Related Types of Lobster:

Canned Lobster
Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Octopus
Crab
Mussels
Shrimp
Clams
  view more seafood nutritional info

See Also:

Bread Stuffing
Bread Stuffing Made with Egg
Lobster Bisque
Cornbread Stuffing
Lobster Gumbo
  view more results

Contains these Ingredients:

77 g White bread
274 g Northern lobster (cooked, moist heat)
12 g Onions
34 g Butter (salted)
2 g Salt
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