Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
1.31g
7%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.58g
Cholesterol
19mg
6%
Sodium
175mg
8%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0.1g
1%
Sugars
0.27g
Protein
4.43g
Vitamin D
-
Calcium
21mg
2%
Iron
0.28mg
2%
Potassium
76mg
2%
Vitamin A
22mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2.27g
Carbs
3.12g
Protein
4.43g
There are 52 calories in 1 ounce of Baked Lobster with Bread Stuffing.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 lobster 728

Related Types of Lobster:

Canned Lobster
Boiled or Steamed Crayfish
Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
  view more lobster nutritional info

Related Types of Seafood:

Crab
Shrimp
Octopus
Clams
Mussels
  view more seafood nutritional info

See Also:

Bread Stuffing Made with Egg
Lobster Bisque
Cornbread Stuffing
Lobster Salad
Shrimp with Crab Stuffing
  view more results
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