Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 8
Calories 36
 
% Daily Values*
Total Fat 0.9g 1%
  Saturated Fat 0.156g 1%
  Polyunsaturated Fat 0.295g  
  Monounsaturated Fat 0.356g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 40mg  
Total Carbohydrate 5.79g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.39g  
Protein 1.26g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 2%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
36
Fat
0.9g
Carbs
5.79g
Protein
1.26g
There are 36 calories in 1 ounce of Meatless Lo Mein.
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 254

Related Types of Lo Mein:

Beef Lo Mein
Lo Mein
Chicken Lo Mein
Pork Lo Mein
Shrimp Lo Mein
  view more lo mein nutritional info

Related Types of Noodles:

Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
  view more noodles nutritional info

See Also:

Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
Meatless Luncheon Slices
  view more results

Contains these Ingredients:

15 g Spaghetti (without added salt, enriched, cooked)
1 g Bamboo shoots
2 g Mung beans (mature seeds, sprouted)
2 g Chinese cabbage (pe-tsai)
0 g Carrots
3 g Celery
2 g Mushrooms
0 g Scallions or spring onions
1 g Soy sauce (shoyu)
1 g Peanut oil
1 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.