Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
4.68g
7%
Saturated Fat
2.301g
12%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
1.524g
Cholesterol
94mg
31%
Sodium
51mg
2%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
3.15g
Vitamin D
-
Calcium
20mg
2%
Iron
0.59mg
3%
Potassium
38mg
1%
Vitamin A
203IU
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 31 Jul 17 12:36 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
4.68g
Carbs
0.69g
Protein
3.15g
There are 58 calories in 1 ounce of Keto Cream Cheese Pancakes.
Calorie breakdown: 73% fat, 5% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
1 pancake 91
100 g 203

Related Types of Pancakes:

Pancakes (Dry Mix)
Blueberry Pancakes
Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Keto Pancakes
Cream Cheese Pancakes
Keto Lasagna
Buckwheat Pancakes
Keto Cheese Sauce
  view more results

Contains these Ingredients:

8 g Cream Cheese
20 g Eggs
0 g Cinnamon
0.1 g Equal Sweeteners (Aspartame) Packets
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