Food database and calorie counter Source: Generic

Keto Cheese Sauce

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
5.92g
9%
Saturated Fat
3.735g
19%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
1.648g
Cholesterol
19mg
6%
Sodium
40mg
2%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.45g
Vitamin D
-
Calcium
37mg
4%
Iron
0.07mg
0%
Potassium
13mg
0%
Vitamin A
207IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Mar 17 10:34 PM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (89%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
5.92g
Carbs
0.28g
Protein
1.45g
There are 59 calories in 1 tablespoon Keto Cheese Sauce.
Calorie breakdown: 89% fat, 2% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 59
1 oz 112
100 g 396
1 cup 962

Related Types of Sauces:

Ketchup
Olive Oil
Mayonnaise
Applesauce
Soy Sauce
Salsa
  view more sauces nutritional info

See Also:

Cheese Sauce
Keto Cheesecake
Keto Cream Cheese Pancakes
Keto Lasagna
Keto Coffee
  view more results

Contains these Ingredients:

4 g Cheddar Cheese
4 g Cream Cheese
4 g Whipping Cream
2 g Butter
1 g Water
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