Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
7.43g
11%
Saturated Fat
3.653g
18%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
2.419g
Cholesterol
150mg
50%
Sodium
81mg
3%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.37g
Protein
5g
Vitamin D
-
Calcium
32mg
3%
Iron
0.93mg
5%
Potassium
60mg
2%
Vitamin A
323IU
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 31 Jul 17 12:36 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
7.43g
Carbs
1.1g
Protein
5g
There are 91 calories in 1 pancake Keto Cream Cheese Pancakes.
Calorie breakdown: 73% fat, 5% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
1 pancake 91
100 g 203

Related Types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
  view more pancakes nutritional info

See Also:

Keto Pancakes
Cream Cheese Pancakes
Keto Lasagna
Buckwheat Pancakes
Keto Cheese Sauce
  view more results

Contains these Ingredients:

12 g Cream Cheese
32 g Eggs
1 g Cinnamon
0.1 g Equal Sweeteners (Aspartame) Packets
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.