Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
16.52g
25%
Saturated Fat
8.117g
41%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
5.376g
Cholesterol
333mg
111%
Sodium
180mg
8%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.7g
3%
Sugars
0.82g
Protein
11.11g
Vitamin D
-
Calcium
72mg
7%
Iron
2.07mg
11%
Potassium
134mg
4%
Vitamin A
718IU
14%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 31 Jul 17 12:36 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
16.52g
Carbs
2.44g
Protein
11.11g
There are 203 calories in 100 grams of Keto Cream Cheese Pancakes.
Calorie breakdown: 73% fat, 5% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
1 pancake 91
100 g 203

Related Types of Pancakes:

Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
  view more pancakes nutritional info

See Also:

Cream Cheese Pancakes
Keto Pancakes
Keto Lasagna
Buckwheat Pancakes
Keto Cheese Sauce
  view more results

Contains these Ingredients:

27 g Cream Cheese
72 g Eggs
1 g Cinnamon
0.2 g Equal Sweeteners (Aspartame) Packets
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