Food database and calorie counter Source: Generic

Cream Cheese Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
10.21g
16%
Saturated Fat
5.151g
26%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
3.274g
Cholesterol
188mg
63%
Sodium
143mg
6%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0.4g
2%
Sugars
2.03g
Protein
6.57g
Vitamin D
-
Calcium
49mg
5%
Iron
1.19mg
7%
Potassium
85mg
2%
Vitamin A
417IU
8%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 May 16 06:05 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (70%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
10.21g
Carbs
3.11g
Protein
6.57g
There are 130 calories in 1 Cream Cheese Pancakes.
Calorie breakdown: 70% fat, 10% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
1 pancake 130
100 g 200

Related Types of Pancakes:

Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Keto Cream Cheese Pancakes
Cornmeal Pancakes
Cream Cheese
Cream Cheese (Low Fat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Contains these Ingredients:

5 g Milk (Whole Milk)
17 g Cream Cheese
40 g Egg (whole)
1 g Cinnamon
0.1 g Salt
2 g Equal Sweeteners (Aspartame) Packets
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