| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.361g
Cholesterol
3mg
1%
Sodium
308mg
13%
Total Carbohydrate
12.9g
5%
Dietary Fiber
2.5g
9%
Sugars
4.75g
Protein
3.18g
Vitamin D
0mcg
1%
Calcium
42mg
3%
Iron
1.16mg
6%
Potassium
261mg
6%
Vitamin A
95mcg
11%
Vitamin C
21.3mg
24%
Last updated: 12 May 20 04:14 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (28%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
2.76g
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Carbs
12.9g
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Protein
3.18g
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| There are 80 calories in 1 cup of Indonesian Vegetable Asem Soup. |
| Calorie breakdown: 28% fat, 58% carbs, 14% protein. |
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