Food database and calorie counter Source: Generic

Vegetable Beef Soup (Home Recipe)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
11.04g
14%
Saturated Fat
4.338g
22%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
4.712g
Cholesterol
43mg
14%
Sodium
239mg
10%
Total Carbohydrate
17.01g
6%
Dietary Fiber
2.9g
10%
Sugars
3.45g
Protein
15.69g
Vitamin D
-
Calcium
36mg
3%
Iron
2.36mg
13%
Potassium
627mg
13%
Vitamin A
72mcg
8%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
227
Fat
11.04g
Carbs
17.01g
Protein
15.69g
There are 227 calories in 1 cup of Vegetable Beef Soup (Home Recipe).
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 227

Related Types of Soups:

Taco Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
  view more soups nutritional info

See Also:

Vegetable Soup (Home Recipe)
Bean and Ham Soup (Home Recipe)
Vegetable with Beef Broth (Canned, Condensed)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
Vegetable Beef Soup with Noodles or Pasta (Home Recipe)
  view more results
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