Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
19.87g
31%
Saturated Fat
7.241g
36%
Trans Fat
-
Polyunsaturated Fat
3.118g
Monounsaturated Fat
7.764g
Cholesterol
87mg
29%
Sodium
1726mg
72%
Total Carbohydrate
27.34g
9%
Dietary Fiber
3g
12%
Sugars
5.4g
Protein
30.1g
Vitamin D
-
Calcium
199mg
20%
Iron
2.94mg
16%
Potassium
603mg
17%
Vitamin A
6607IU
132%
Vitamin C
7.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
411
Fat
19.87g
Carbs
27.34g
Protein
30.1g
There are 411 calories in 1 cup of Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 44% fat, 27% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 165
1 cup 411

Related Types of Ham:

Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  view more ham nutritional info

Related Types of Pork:

Pork Roast
Pork
Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
  view more pork nutritional info

See Also:

Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken or Turkey, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
  view more results
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