| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
1.012g
5%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.947g
Cholesterol
11mg
4%
Sodium
203mg
9%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.3g
1%
Sugars
0.89g
Protein
3.81g
Vitamin D
-
Calcium
33mg
3%
Iron
0.29mg
2%
Potassium
63mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (44%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
2.53g
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Carbs
3.36g
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Protein
3.81g
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| There are 52 calories in 1 ounce of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture). |
| Calorie breakdown: 44% fat, 26% carbs, 30% protein. |
Other Common Serving Sizes:
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