Food database and calorie counter Source: Generic

1 slice (3-1/3" x 3-1/3" x 1/8")

Spiced Minced Chopped Ham

Nutrition Facts
Serving Size 1 slice (3-1/3" x 3-1/3" x 1/8")
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.82g
6%
Saturated Fat
1.294g
6%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
1.812g
Cholesterol
14mg
5%
Sodium
302mg
13%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.74g
Vitamin D
-
Calcium
2mg
0%
Iron
0.20mg
1%
Potassium
70mg
2%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (67%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
3.82g
Carbs
0.49g
Protein
3.74g
There are 52 calories in 1 slice (3-1/3" x 3-1/3" x 1/8") of Spiced Minced Chopped Ham.
Calorie breakdown: 67% fat, 4% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 cubic inch 41
1 slice (4-1/4" x 4-1/4" x 1/16") 48
1 slice (3-1/3" x 3-1/3" x 1/8") 52
1 slice, NFS 52
1 oz 64
100 g 227
1 cup 313

Related Types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info

See Also:

Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Minced Garlic
  view more results

Contains these Ingredients:

8 g Chopped ham (canned)
8 g Chopped ham
8 g Minced ham
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.