Food database and calorie counter Source: Generic

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Nutrition Facts
Serving Size 1 slice (1/2" thick)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
14.31g
18%
Saturated Fat
5.058g
25%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
7.034g
Cholesterol
43mg
14%
Sodium
539mg
23%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.12g
Vitamin D
-
Calcium
0mg
0%
Iron
0.36mg
2%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
24.5mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Spam 25% Less Salt
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
14.31g
Carbs
1.94g
Protein
7.12g
There are 167 calories in 1 slice of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie breakdown: 78% fat, 5% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 53
1 oz 83
1 slice (1/2" thick) 167
100 g 293
1 cup pieces 404

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork Roast
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Lowfat Spiced Minced Chopped Ham
Reduced Sodium Chicken Broth (Canned)
  view more results
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