| Food database and calorie counter |
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Spiced Minced Chopped Ham, Pork and Chicken (Canned)
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Nutrition Facts
| Serving Size |
1 slice (1/2" thick) |
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
2.476g
12%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
3.849g
Cholesterol
43mg
14%
Sodium
588mg
26%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.72g
Protein
8.68g
Vitamin D
-
Calcium
22mg
2%
Iron
0.8mg
4%
Potassium
263mg
6%
Vitamin A
0mcg
0%
Vitamin C
21.9mg
24%
Note:
Includes: Spam Lite
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
7.92g
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Carbs
0.77g
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Protein
8.68g
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| There are 112 calories in 1 slice of Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie breakdown: 65% fat, 3% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Pork:
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