Food database and calorie counter Source: Generic

Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Nutrition Facts
Serving Size 1 slice (1/2" thick)
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
7.92g
12%
Saturated Fat
2.476g
12%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
3.849g
Cholesterol
43mg
14%
Sodium
588mg
25%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.72g
Protein
8.68g
Vitamin D
-
Calcium
22mg
2%
Iron
0.80mg
4%
Potassium
263mg
8%
Vitamin A
0IU
0%
Vitamin C
21.9mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Spam Lite
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
7.92g
Carbs
0.77g
Protein
8.68g
There are 112 calories in 1 slice of Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 35
1 oz 56
1 slice (1/2" thick) 112
100 g 196
1 cup pieces 270

Related Types of Pork:

Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Chopped Ham (Canned)
  view more results

Contains these Ingredients:

57 g Minced pork and chicken luncheon meat (canned)
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