Food database and calorie counter Source: Generic

Lowfat Spiced Minced Chopped Ham

Nutrition Facts
Serving Size 1 slice (3-1/3" x 3-1/3" x 1/8")
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.287g
Cholesterol
11mg
4%
Sodium
254mg
11%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.97g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
80mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (24%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.66g
Carbs
0.6g
Protein
3.97g
There are 25 calories in 1 slice (3-1/3" x 3-1/3" x 1/8") of Lowfat Spiced Minced Chopped Ham.
Calorie breakdown: 24% fat, 10% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (4-1/4" x 4-1/4" x 1/16") 23
1 slice, NFS 25
1 slice (3-1/3" x 3-1/3" x 1/8") 25
1 oz 31
100 g 110
1 cup pieces 152

Related Types of Ham:

Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
  view more ham nutritional info

See Also:

Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Minced Garlic
  view more results

Contains these Ingredients:

23 g Sliced ham (extra lean)
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