Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
13.22g
17%
Saturated Fat
3.581g
18%
Trans Fat
-
Polyunsaturated Fat
1.665g
Monounsaturated Fat
5.724g
Cholesterol
849mg
283%
Sodium
292mg
13%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
13.82g
Vitamin D
-
Calcium
60mg
5%
Iron
3.63mg
20%
Potassium
209mg
4%
Vitamin A
186mcg
21%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
13.22g
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Carbs
1.34g
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Protein
13.82g
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There are 184 calories in 100 grams of Cooked Goose Egg. |
Calorie breakdown: 66% fat, 3% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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