Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
13.22g
17%
Saturated Fat
3.581g
18%
Trans Fat
-
Polyunsaturated Fat
1.665g
Monounsaturated Fat
5.724g
Cholesterol
849mg
283%
Sodium
292mg
13%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
13.82g
Vitamin D
-
Calcium
60mg
5%
Iron
3.63mg
20%
Potassium
209mg
4%
Vitamin A
186mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (66%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
13.22g
Carbs
1.34g
Protein
13.82g
There are 184 calories in 100 grams of Cooked Goose Egg.
Calorie breakdown: 66% fat, 3% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 egg 265

Related Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Egg
Egg White
  view more eggs nutritional info

See Also:

Cooked Egg White
Egg Omelet or Scrambled Egg
Egg Salad
Egg Muffin
Egg Bake
  view more results
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