Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.75g
5%
Saturated Fat
1.015g
5%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
1.623g
Cholesterol
241mg
80%
Sodium
83mg
4%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.27g
Protein
3.92g
Vitamin D
-
Calcium
17mg
1%
Iron
1.03mg
6%
Potassium
59mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (66%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
3.75g
Carbs
0.38g
Protein
3.92g
There are 52 calories in 1 ounce of Cooked Goose Egg.
Calorie breakdown: 66% fat, 3% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 egg 265

Related Types of Eggs:

Fried Egg
Poached Egg
Egg
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
  view more eggs nutritional info

See Also:

Cooked Egg White
Egg Omelet or Scrambled Egg
Egg Salad
Egg Muffin
Egg Bake
  view more results
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