| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
1.853g
Cholesterol
11mg
4%
Sodium
192mg
8%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
3.35g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
89mg
2%
Vitamin A
5mcg
1%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (59%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
2.84g
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Carbs
1.12g
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Protein
3.35g
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| There are 43 calories in 1 ounce of Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo). |
| Calorie breakdown: 59% fat, 10% carbs, 31% protein. |
Other Common Serving Sizes:
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