Food database and calorie counter Source: Generic

1 large

Cooked Eggplant

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
26.26g
40%
Saturated Fat
4.933g
25%
Trans Fat
-
Polyunsaturated Fat
7.864g
Monounsaturated Fat
11.833g
Cholesterol
0mg
0%
Sodium
3328mg
139%
Total Carbohydrate
56.67g
19%
Dietary Fiber
16.4g
65%
Sugars
20.59g
Protein
5.39g
Vitamin D
-
Calcium
41mg
4%
Iron
1.64mg
9%
Potassium
798mg
23%
Vitamin A
1363IU
27%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(443 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
443
Fat
26.26g
Carbs
56.67g
Protein
5.39g
There are 443 calories in 1 large Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Pickled Eggplant
Ratatouille
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
Carrots
  view more vegetables nutritional info

See Also:

Eggplant
Eggplant (Without Salt, Drained, Cooked, Boiled)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Eggplant Parmigiana
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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