Food database and calorie counter Source: Generic

1 large

Cooked Eggplant

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
26.26g
34%
Saturated Fat
4.933g
25%
Trans Fat
-
Polyunsaturated Fat
7.864g
Monounsaturated Fat
11.833g
Cholesterol
0mg
0%
Sodium
3328mg
145%
Total Carbohydrate
56.67g
21%
Dietary Fiber
16.4g
58%
Sugars
20.59g
Protein
5.39g
Vitamin D
-
Calcium
41mg
3%
Iron
1.64mg
9%
Potassium
798mg
17%
Vitamin A
273mcg
30%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(443 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
443
Fat
26.26g
Carbs
56.67g
Protein
5.39g
There are 443 calories in 1 large Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup cubed 66
1 cup, NFS 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
  view more eggplant nutritional info

Related Types of Vegetables:

Carrots
Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Eggplant Parmigiana
Eggplant
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Eggplant Parmesan
Chicken Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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