Food database and calorie counter Source: Generic

1 cup diced

Cooked Eggplant

Nutrition Facts
Serving Size: 1 cup of diced
 
Amount Per Serving
Calories from Fat 71
Calories 133
 
% Daily Values*
Total Fat 7.89g 12%
  Saturated Fat 1.483g 7%
  Polyunsaturated Fat 2.364g  
  Monounsaturated Fat 3.557g  
Cholesterol 0mg 0%
Sodium 1000mg 42%
Potassium 240mg  
Total Carbohydrate 17.04g 6%
  Dietary Fiber 4.9g 20%
  Sugars 6.19g  
Protein 1.62g  
 
Vitamin A 8% Vitamin C 4%
Calcium 1% Iron 3%
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
133
Fat
7.89g
Carbs
17.04g
Protein
1.62g
There are 133 calories in 1 cup of diced Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Ratatouille
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Fried Batter Dipped Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Eggplant (Pickled)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

193 g Eggplant (without salt, drained, cooked, boiled)
9 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.