Food database and calorie counter Source: Generic

1 cup diced

Cooked Eggplant

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
7.89g
12%
Saturated Fat
1.483g
7%
Trans Fat
-
Polyunsaturated Fat
2.364g
Monounsaturated Fat
3.557g
Cholesterol
0mg
0%
Sodium
1000mg
42%
Total Carbohydrate
17.04g
6%
Dietary Fiber
4.9g
20%
Sugars
6.19g
Protein
1.62g
Vitamin D
-
Calcium
12mg
1%
Iron
0.49mg
3%
Potassium
240mg
7%
Vitamin A
410IU
8%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
133
Fat
7.89g
Carbs
17.04g
Protein
1.62g
There are 133 calories in 1 cup of diced Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Ratatouille
Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Eggplant
Eggplant (Without Salt, Drained, Cooked, Boiled)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Eggplant Parmigiana
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.