Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
1.483g
7%
Trans Fat
-
Polyunsaturated Fat
2.364g
Monounsaturated Fat
3.557g
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
17.04g
6%
Dietary Fiber
4.9g
18%
Sugars
6.19g
Protein
1.62g
Vitamin D
-
Calcium
12mg
1%
Iron
0.49mg
3%
Potassium
240mg
5%
Vitamin A
82mcg
9%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (49%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
133
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Fat
7.89g
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Carbs
17.04g
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Protein
1.62g
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There are 133 calories in 1 cup of diced Cooked Eggplant. |
Calorie breakdown: 49% fat, 47% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
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