Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
14.26g
18%
Saturated Fat
4.329g
22%
Trans Fat
-
Polyunsaturated Fat
2.26g
Monounsaturated Fat
6.005g
Cholesterol
215mg
72%
Sodium
322mg
14%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0g
0%
Sugars
1.31g
Protein
11.13g
Vitamin D
-
Calcium
49mg
4%
Iron
1.18mg
7%
Potassium
161mg
3%
Vitamin A
100mcg
11%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
181
Fat
14.26g
Carbs
1.29g
Protein
11.13g
There are 181 calories in 1 medium Egg Omelet or Scrambled Egg with Sausage.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 small 152
1 medium 181
1 egg, NS as to size 194
1 large 194
1 extra large 207
100 g 223
1 cup 448

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Egg Omelet or Scrambled Egg with Fish
Egg Omelet or Scrambled Egg with Chorizo
Scrambled Eggs (Frozen Mixture)
Egg Substitute (Powder)
Fresh Pork Sausage
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.