Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
16.38g
21%
Saturated Fat
4.97g
25%
Trans Fat
-
Polyunsaturated Fat
2.595g
Monounsaturated Fat
6.894g
Cholesterol
247mg
82%
Sodium
370mg
16%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.51g
Protein
12.78g
Vitamin D
-
Calcium
57mg
4%
Iron
1.36mg
8%
Potassium
185mg
4%
Vitamin A
115mcg
13%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
207
Fat
16.38g
Carbs
1.48g
Protein
12.78g
There are 207 calories in 1 extra large Egg Omelet or Scrambled Egg with Sausage.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 small 152
1 medium 181
1 egg, NS as to size 194
1 large 194
1 extra large 207
100 g 223
1 cup 448

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Egg Omelet or Scrambled Egg with Fish
Egg Omelet or Scrambled Egg with Chorizo
Scrambled Eggs (Frozen Mixture)
Egg Substitute (Powder)
Fresh Pork Sausage
  view more results
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