Food database and calorie counter Source: USDA

Fresh Pork Sausage

Nutrition Facts
Serving Size 1 serving 2 links
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.86g
23%
Saturated Fat
4.929g
25%
Trans Fat
0.118g
Polyunsaturated Fat
2.079g
Monounsaturated Fat
6.661g
Cholesterol
40mg
13%
Sodium
356mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.45g
Vitamin D
29mcg
291%
Calcium
5mg
1%
Iron
0.62mg
3%
Potassium
139mg
4%
Vitamin A
42IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14.86g
Carbs
0g
Protein
8.45g
There are 170 calories in 1 serving 2 links of Fresh Pork Sausage.
Calorie breakdown: 80% fat, 0% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 link (7/8" dia x 4" long) 85
1 oz 86
1 serving 2 links 170
100 g 304

Related Types of Sausages:

Turkey Sausage
Country Style Pork Sausage
Chicken Sausage
Italian Sausage
Beef Sausage
  view more sausages nutritional info

Related Types of Pork:

Pork Chop
Pork Spareribs
Pork Roast
Pork
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

HEB Fresh Pork Light Sausage
Pork Sausage Patty or Link
Fresh & Easy Pork Sausage Breakfast Patties
Pork Italian Sausage
Jimmy Dean All Natural Original Fresh Pork Sausage Patties
  view more results

Used in these Member Recipes:

Jalapeno Sausage Poppers
Breakfast Pizza
Mexican Stuffed Peppers
Breakfast Meatballs
Egg & Sausage Quiche
Breakfast Casserole
Sausage Gravy over Eggs
Sausage Cheese Balls
Egg and Sausage Muffins
Sausage and Bean Casserole
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