Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
3.634g
18%
Trans Fat
-
Polyunsaturated Fat
1.897g
Monounsaturated Fat
5.041g
Cholesterol
181mg
60%
Sodium
271mg
12%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0g
0%
Sugars
1.1g
Protein
9.34g
Vitamin D
-
Calcium
41mg
3%
Iron
0.99mg
6%
Potassium
135mg
3%
Vitamin A
84mcg
9%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
152
Fat
11.97g
Carbs
1.08g
Protein
9.34g
There are 152 calories in 1 small Egg Omelet or Scrambled Egg with Sausage.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 small 152
1 medium 181
1 egg, NS as to size 194
1 large 194
1 extra large 207
100 g 223
1 cup 448

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Egg Omelet or Scrambled Egg with Fish
Egg Omelet or Scrambled Egg with Chorizo
Scrambled Eggs (Frozen Mixture)
Egg Substitute (Powder)
Fresh Pork Sausage
  view more results
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