Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
416
 
% Daily Values*
Total Fat
22.97g
35%
Saturated Fat
6.78g
34%
Trans Fat
-
Polyunsaturated Fat
5.592g
Monounsaturated Fat
8.782g
Cholesterol
167mg
56%
Sodium
1483mg
62%
Total Carbohydrate
37.02g
12%
Dietary Fiber
0.9g
3%
Sugars
4.52g
Protein
15.31g
Vitamin D
-
Calcium
183mg
18%
Iron
3.03mg
17%
Potassium
313mg
9%
Vitamin A
379IU
8%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Swanson Great Starts Egg, Cheese & Bacon on a Biscuit breakfast sandwich; McDonald's Bacon, Egg, & Cheese Biscuit; Hardee's Bacon, Egg, & Cheese Biscuit
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(416 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (50%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
416
Fat
22.97g
Carbs
37.02g
Protein
15.31g
There are 416 calories in 1 Egg, Cheese and Bacon on Biscuit.
Calorie breakdown: 50% fat, 36% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
100 g 287
1 Great Starts sandwich (4.2 oz) 342
1 Hardee's biscuit 393
1 sandwich 416
1 McDonald's biscuit 439

Related Types of Biscuits:

Whole Wheat Biscuit
Plain or Buttermilk Biscuits
Cheese Biscuit
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Water Biscuits
Plain or Buttermilk Biscuit Dough (Lower Fat)
  view more biscuits nutritional info

Related Types of Breakfast Items:

Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Optimum Nutrition Wholly Oats Bar
Optimum Nutrition Opti-Bar - White Chocolate Raspberry
Optimum Nutrition Opti-Bar - Cookies & Cream
  view more results

Contains these Ingredients:

21 g Cheese, processed, American or Cheddar type
71 g Biscuit, baking powder or buttermilk type, commercially baked
12 g Canadian-style bacon (cured)
41 g Scrambled egg
1/2 g Salt
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