Food database and calorie counter Source: Member

Optimum Nutrition

Wholly Oats Bar

Nutrition Facts
Serving Size 1 bar (77 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jun 13 12:49 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (15%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
5g
Carbs
42g
Protein
21g
There are 290 calories in 1 bar (77 g) of Optimum Nutrition Wholly Oats Bar.
Calorie breakdown: 15% fat, 57% carbs, 28% protein.

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