Food database and calorie counter Source: Generic

1 oz, with bone (yield after cooking, bone removed)

Duck (Skin Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
1.156g
6%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
1.542g
Cholesterol
10mg
3%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.27g
Vitamin D
-
Calcium
1mg
0%
Iron
0.32mg
2%
Potassium
24mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3.39g
Carbs
0g
Protein
2.27g
There are 40 calories in 1 ounce, with bone of Duck (Skin Eaten).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat and Skin
Wild Duck Breast Meat
Roasted Duck
Duck Meat
Fried Battered Duck
Duck
  view more duck nutritional info

See Also:

Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Chicken (Skin Not Eaten)
Chicken Leg (Skin Eaten)
  view more results
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