Food database and calorie counter Source: Generic

1 cup cooked, diced

Duck (Skin Eaten)

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
49.12g
63%
Saturated Fat
16.755g
84%
Trans Fat
-
Polyunsaturated Fat
6.324g
Monounsaturated Fat
22.352g
Cholesterol
146mg
49%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.9g
Vitamin D
-
Calcium
19mg
1%
Iron
4.68mg
26%
Potassium
353mg
8%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(585 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
585
Fat
49.12g
Carbs
0g
Protein
32.9g
There are 585 calories in 1 cup of cooked, diced Duck (Skin Eaten).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Roasted Duck
Wild Duck Breast Meat
Duck Meat and Skin
Duck
Duck Meat
Fried Battered Duck
  view more duck nutritional info

See Also:

Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Chicken (Skin Not Eaten)
Chicken Leg (Skin Eaten)
  view more results
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